Month: February 2019

The Secret to Weight Loss & Great Health – The Lymphatic System

  • The lymphatic system is how our body gets rid of toxins, excess fluids and such…our own internal drainage system.  When it is clogged or sluggish we gain weigh, retain water, bloat, suffer energy loss, have less healthy looking skin/hair, and increase our chances of inflammation.  Why?  When the lymphatic system is slowed, sluggish or clogged, it means the drain isn’t working properly so whatever needs to be draining out of our body isn’t or isn’t at the rate it should which results in build-up of cellular toxins and other toxins that can leak and cause inflammation. 

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Debunking Negatives about Juice Cleanses

 

Many people have opinions about Juice Cleanses.  Most of the negative comments can be summed up as follows:  its too extreme, there are too many sugars, there isn’t any fiber, your body naturally detoxes, do you really get all the nutrients, and  it’s just another fad!  I’d like to address these comments as I’ve heard them myself from doctors, friends, family, customers, and articles I’ve read.

  1. Too Extreme – 

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