Hibiscus flowers have been used in their dried form to make and herbal tea that was used by healers for decades to control high blood pressure. Recent studies have confirmed the efficacy of Hibiscus and has show it to work as well as some pharaceuticals. The study consisted of 75 subjects ages 31-70 who took either a placebo, lisinopril (10 mg/day) or hibiscus (150 mg/day). After four weeks the placebo group showed little change in blood pressure,
At the Northgate Juice Joint we use organic produce for everything listed on the Environmental Working Group’s (EWG) dirty dozen (most pesticide/herbicide residue) and we don’t use chemicals or artificial fillers to extend the shelf life of our products. For example, our cashew milk is made with organic cashews and filtered water only! Thus, we make everything to order and/or in small batches and we pay 3-4x more for organic produce and products.
How to help your body Detox. #1 Hydrate with clean water & natural liquids. So clean water means not stored in plastic in a hot area, reverse osmosis is great (Jacob’s well) in a glass bottle (can order online) or good home water filter. Your body can’t get rid of toxins without adequate water….drink at least 64 oz or 1/2 your body weight…add lemon for more benefit.
How to Detox #2. Get enough fiber.
40% of honeybee colonies died in the past year according to a recent USDA report and that doesn’t include all the deaths prior to that time. The culprit appears to be a neuro-toxic pesticide marketed by Bayer. It affects the central nervous system that impairs the bee’s mobility, navigation, feeding, foraging, memory, and learning. Bees go foraging and never return, very unusual. When the European Union was presented with this evidence, they immediately suspended the use of the most widely used neonicotinoids.
Is nut milk healthier for you? That really depends on what is in the nut milk.
Most commercially produced nut milks (cashew, almond) have very little nuts in them. In fact, lawsuits have been filed in the past due to the miniscual amount of nuts (> 3%). Further, many nut milks have additives so the “nut milk” looks and tastes like the cow version. So what else is in the nut milk?
In folk medicine, rosemary has been associated for centuries with having a good memory. Rosemary is a Perennial herb with evergreen, needle-like leaves and white, pink, purple or blue flowers. Its name is derived from Latin “dew of the sea”. It is Mediterranean in origin, but the plant is hardy in colder climates and is used in cooking as well.
Researchers from Northumbria University in the United Kingdom found that,8-cineole, a main chemical in rosemary oil is linked with brain performance.
It turns out Mushrooms are a nutritional powerhouse. While we are just catching on in the States, Eastern medicine has used mushrooms medicinally for centuries. Some of the benefits include, reduced stressed, enhanced immunity, hormone balancing, energy, mental clarity/focus, liver/kidney support and cardiovascular health. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.
- The lymphatic system is how our body gets rid of toxins, excess fluids and such…our own internal drainage system. When it is clogged or sluggish we gain weigh, retain water, bloat, suffer energy loss, have less healthy looking skin/hair, and increase our chances of inflammation. Why? When the lymphatic system is slowed, sluggish or clogged, it means the drain isn’t working properly so whatever needs to be draining out of our body isn’t or isn’t at the rate it should which results in build-up of cellular toxins and other toxins that can leak and cause inflammation.
“People have a lot of opinions about juice cleanses, and a lot of those opinions seem to be negative. Questions and comments like, “Why would I ever choose to starve myself,” or, “I heard juice cleanses make you miserable,” often come up during a discussion about detoxing. While we understand why the thought of consuming nothing but juice may raise some eyebrows, remember the saying, “You can’t knock it till you try it.” Perhaps after reading on about the benefits of a juice cleanse,
Many people walking around today are actually malnourished. This includes those who look healthy, are obese, take medications, are young and older, and those who eat seemingly healthful diets and take supplements. Why? Six reasons:
- 1. Lack of nutrients in conventional soils – particularly regarding minerals
- 2. Produce picked too early, stored too long, or processed
- 3. Common medications (all ages, prescribed and over-the-counter) block the absorptions of many vitamins and nutrients