Month: January 2021

Vitamin Deficiency Series – Part 1 Magnesium

Many people walking around today are actually malnourished.  This includes those who look healthy, are obese, take medications, are young and older, and those who eat seemingly healthful diets and take supplements.  Why?  Six reasons:

  1. 1.  Lack of nutrients in conventional soils – particularly regarding minerals
  2. 2.  Produce picked too early, stored too long, or processed
  3. 3.  Common medications (all ages, prescribed and over-the-counter) block the absorptions of many   vitamins and nutrients
  4. 4.  

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